7 Steps to Split Long Videos for Instagram Stories

Instagram Stories have become a popular way to share short, engaging video content with your followers. However, Instagram limits the length of individual Story videos to just 15 seconds. This can be frustrating if you have a longer video that you want to share. Fortunately, there are several ways to split longer videos into shorter segments that can be posted as a series of Instagram Stories. In this article, we’ll walk you through the steps to split your videos for Instagram Stories.

Step 1: Determine the Length of Your Video

The first step is to determine the length of your video. Instagram Stories are limited to 15 seconds per segment, so you’ll need to calculate how many segments you’ll need to create from your longer video. For example, if your video is 60 seconds long, you’ll need to split it into four 15-second segments.

Step 2: Choose a Video Splitting Tool

There are several tools available for splitting videos, both on desktop and mobile devices. Here are a few popular options:

  • Adobe Premiere Rush (desktop and mobile): This is a powerful video editing tool that allows you to easily split videos and add transitions and effects.
  • InShot (mobile): This is a user-friendly mobile app that allows you to split videos, add music and effects, and export in various formats.
  • CutStory (mobile): This app is specifically designed for splitting videos for Instagram Stories. It allows you to import a longer video and automatically splits it into 15-second segments.

Choose the tool that best fits your needs and skill level.

Step 3: Import Your Video

Once you’ve chosen your video splitting tool, import your longer video into the app or software. Most tools will allow you to import videos from your device’s camera roll or gallery.

Step 4: Split Your Video into Segments

Use your chosen tool to split your video into 15-second segments. The exact process will vary depending on the tool you’re using, but most will allow you to set the length of each segment and automatically split the video for you.

Tip: If your video has natural breaks or transitions, try to split your segments at those points for a smoother viewing experience.

Step 5: Add Transitions and Effects (Optional)

If desired, you can add transitions and effects to your video segments to make them more engaging. Many video splitting tools will allow you to add music, text overlays, stickers, and more. Just be sure not to overdo it – the focus should still be on your video content.

Step 6: Export Your Video Segments

Once you’re happy with your split video segments, export them to your device. Most tools will allow you to export in a format that’s optimized for Instagram Stories.

Step 7: Upload Your Video Segments to Instagram Stories

Open the Instagram app and create a new Story. Select your first video segment from your camera roll and add it to your Story. Repeat this process for each additional segment, in order, until your entire video has been shared.

Tip: Consider adding text or stickers to each segment to create a cohesive story and encourage viewers to keep watching.


Splitting longer videos into shorter segments for Instagram Stories may seem daunting at first, but with the right tools and a little practice, it’s a simple process that can help you create more engaging content for your followers. By following these steps and experimenting with different effects and transitions, you can turn any long video into an eye-catching series of Instagram Stories. Happy splitting!

Leave a Comment

Your email address will not be published. Required fields are marked *